COMING SOON
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2024 Event Schedule
Friday
27
6:30 pm – 8:30 pm (POSTPONED)
Welcome MIXER
Sidney & Berne Davis Art Center
2301 First St, Fort Myers, FL 33901
SATURDAY
28
9:30
THE FLOW BODY YOGA
INSTRUCTOR: Kim QUAN
Yoga Instructor & Community Builder
As a yoga teacher and fitness enthusiast, Kim Quan is driven by her deep love for form, alignment, and helping her students break through self-imposed barriers. With a mission to create positive change in the Southwest Florida (SWFL) community, Kim’s classes are an invitation to discover more about yourself while making lasting connections. Through her Flow Body Yoga practice, you’ll dedicate time to personal growth, mindfulness, and building a supportive network. Join her on the mat to stretch both your body and your mindset, surrounded by a community of friends old and new.
9:30
YOGA / SOUND BATH
INSTRUCTOR: alyssa nemes
Sound Practitioner & Healing Guide
Alyssa Nemes is a seasoned Sound Practitioner based in Naples, FL, where she runs Higher Self & Sound, her private wellness studio. Specializing in sound healing, breathwork, yin yoga, and reiki, Alyssa is passionate about harmonizing emotional and energetic well-being. At FITMIX, she will guide a soothing sound bath featuring 100% quartz crystal bowls tuned to the chakra system, along with other instruments that enhance the experience. Expect to enter a deep state of relaxation, open your subconscious, and feel rejuvenated. All you need to bring is your mat, your body, and a willingness to surrender to the healing vibrations.
1:15
HIIT WORKOUT
INSTRUCTORS: Cynthia & Daniel Rodriguez / House of HIIT
Founders & Coaches
Cynthia and Daniel Rodriguez, the powerhouse duo behind House of HIIT, are known for their passion for functional strength training that helps you move better, feel stronger, and live pain-free. Their efficient, smart workouts seamlessly fit into busy lives while delivering real results. At FITMIX, they’ll be leading an interval-based full-body strength session featuring bodyweight moves, holds, and resistance band exercises. Expect to feel the burn, build strength, and get a solid core workout—no matter your fitness level.
10:30
BREATHWORK SESSION
WITH DR. KATHRYN TAPPER
12:15
TOTAL BODY TORCHER: HIIT EDITION
INSTRUCTOR: TRE CATCHINGS
Certified Personal Trainer & Natural Pro Bodybuilder
Fort Myers native Tre Catchings is a certified personal trainer, natural pro bodybuilder, and USA Level 1 Weightlifting coach with over 10 years of experience. Known for his passion and dedication, Tre is excited to bring his expertise back to his hometown for FITMIX Fest. He’ll be leading a high-intensity, heart-pumping 20-minute workout packed with strength training, high-energy cardio, and bodyweight exercises. Whether you’re a seasoned athlete or just starting out, Tre’s dynamic session will push you to your limits while keeping the energy high. Come ready to sweat, have fun, and feel unstoppable!
11:15
RESIDANCE / CARDIO DANCE CLASS)
INSTRUCTOR: JARA LEE
Fort Myers Dance & Fitness Studio
Residance has been keeping Fort Myers dancing and moving for over seven years! Whether you’re grooving to reggaeton, owning the floor in hip-hop, or bringing the heat in a heels class, Residance has something for everyone. At FITMIX, they’re bringing two crowd-favorite classes: Dance Fitness for a cardio-filled dance party and Booty Bandit, a lower body workout targeting glutes, hamstrings, and core. Get ready to sweat, smile, and tone up! With Residance, you’ll leave feeling strong, energized, and confident with every step.
12:30
ROPE FLOW FIT (HIIT)
INSTRUCTOR: KEN DIESEL
Fitness Professional & Group Training Specialist
With over a decade of experience in the fitness industry, Ken Diesel brings a unique blend of fun, dance, precision, and spiritual energy to his group training sessions. Drawing from his background in WECKMETHOD and military Special Operations, Ken’s training style is as innovative as it is challenging. His sessions are designed to push your limits while keeping the energy high and the experience inspiring. Whether you’re looking for something fun or fiercely intense, Ken’s dynamic approach guarantees a workout that will leave you feeling strong, motivated, and ready for more!
2:45
FYA VYBZ STEP AEROBICS
INSTRUCTOR: SHINA VAYIKA
Professional Dancer & Founder of Fya Vybz Studios
Shina Vayika, a professional dancer and the visionary behind Fya Vybz Studios, is passionate about movement, culture, and creating a dynamic fusion of Afro-Caribbean dance and fitness. Her classes offer an exciting, high-energy workout that’s as fun as it is effective. With Shina, you’ll not only break a sweat, but you’ll also be immersed in an unforgettable experience filled with rhythm, energy, and joy. Whether you’re dancing to the beats or vibing with the culture, Shina’s sessions are designed to lift your spirits, move your body, and leave you buzzing with positive energy.
11:00
FIT TO THE BEAT
INSTRUCTOR: MARCUS TAYLOR
Choreographer & Dance Fitness Instructor
Meet Marcus Taylor, the master of moves and a talented choreographer known for his infectious energy and high-powered dance routines. At FITMIX FEST, Marcus is bringing the heat with his Hip Hop Step class—a high-energy fusion of grooving, stepping, and dancing to the hottest beats. Get ready to break a sweat, have a blast, and feel unstoppable as Marcus guides you through a one-of-a-kind fitness experience. Whether you’re here to dance, workout, or both, Marcus’s class will leave you feeling pumped and ready to take on the dance floor!